Fresh Air Outdoor Timetable

All the sessions, levels and locations etc

Day

Time

Location

Class

Level

Tuesday

9.30 am

Laleham Park, Staines

Fresh Air Circuits

Beg/Gen

Tuesday

7 pm

Laleham Park, Staines

Fresh Air Circuits

Beg/Gen

Thursday

9.30 am

Fresh Gym, Shepperton

Fresh Air Circuits

Beg/Gen/Adv

Thursday

7 pm

Laleham Park, Staines

Fresh Air Bootcamp

Gen/Adv

Saturday

10 am

Laleham Park, Staines

Fresh Air Circuits

Beg/Gen

SPECIAL EVENTS        
Sat 12th May 9 am Laleham Park, Staines Fitness Testing Beg/Gen/Adv
Sat 7th July 9 am Laleham Park, Staines Fitness Testing Beg/Gen/Adv
Sat 1st Sept 9am Laleham Park, Staines Fitness Testing Beg/Gen/Adv
Class Description

Fresh Air Circuits

Enjoy training outside, these all over body workouts are packed full of fun exercises to get those pulses going! (Beginner - General)

Fresh Air Bootcamp Be prepared to be pushed, but at your own pace. This is a higher-intensity workout than the Fresh Air Circuits and will be both fun and challenging!

"The enjoyment of training with a bunch of people who are professional and have one aim to make training more enjoyable. Fresh is without a doubt, a happy and friendly daily experience." JE

FRESH GYM OPENING TIMES
Monday to Friday6.30 am - 10.00pm
Saturday8.00am - 6.00pm
Sunday9.00 am - 7.00 pm

Telephone: 01932 225 953 . Email: info@trainfresh.com