Your Gym. Your Pace. Your People.

    Where Fitness Feels Comfortable

    Join Fresh this October and get your:

    Free 4-Week Starter Package

    Worth £200

    Everything you need to get started — with expert support at your pace.

    START NOW
    • Personalised Training Plan
    • 4 × 1-to-1 Coaching Sessions
    • 4-Week Progress Review
    A Fresh Gym trainer talking a member through their training plan

    October offer ends in:

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    Offer ends 31 October 2026.

    Your Free £200 Starter Package

    Fresh Gym one-to-one personal training in the gym

    Personalised Training Plan

    Built around you, your goals and your fitness level.

    A Fresh Gym coach instructing a member on gym equipment

    4 × 1-to-1 Coaching Sessions

    Expert support from a qualified Fresh PT — at your pace.

    Members training together in a Fresh Gym spin class

    4-Week Progress Review

    See your progress, build your confidence and plan your next steps.

    £200

    Total starter package value

    Yours free when you join this October

    The welcoming reception area at Fresh Gym Shepperton

    Feel good about getting started.

    Starting somewhere new can feel daunting.

    At Fresh, you don't have to know exactly what you're doing.

    We'll get to know you, understand your goals and help you find your way around the gym — at your pace.

    Your Gym. Your Pace. Your People.

    More than a gym.

    • Real People

      A friendly local team who know our members.

    • Real Support

      Friendly guidance whenever you need it.

    • Real Community

      A gym where you can feel comfortable being yourself.

    • Real Progress

      Whether you're starting out or getting back on track, we'll help you move forward.

    A Fresh Gym instructor leading a Pilates session

    Start with confidence

    Try Fresh for 30 days

    Join Fresh on whichever membership you choose. If, after your first 30 days of joining, you feel Fresh isn't for you, we'll refund those first 30 days.

    It's your chance to really experience what makes Fresh different - with confidence.

    START NOW

    *Terms and conditions apply.

    Real Feedback From Our Community

    See what Fresh members say about their experience.

    Ready to Get Started?

    Join Fresh this October and claim your FREE £200 Starter Package.

    What's included:

    • Personalised Training Plan
    • 4 × 1-to-1 Coaching Sessions
    • 4-Week Progress Review
    • 30-Day Confidence Guarantee

    No pressure, no guesswork. Fill in the form and we'll set everything up for you - or call us on 01932 225 953.

    *Terms and conditions apply. View our full terms & conditions

    Frequently Asked Questions

    Ready to find your fitness?

    Your Gym. Your Pace. Your People.

    Join Fresh this October and get your:

    Free 4-Week Starter Package

    Worth £200

    Offer ends 31 October.

    START NOW